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NUTRITION & COOKING CLASSES

11.23.16 732

Junior Chefs

Ages 7-14

At The Wellness Cottage, 951 College Street

This class meets the 2nd and 4th Monday of the month, 4:00 - 5:30 pm

This is a hands-on class where we will cook and sample healthy dishes and practice knife skills while learning about nutrition. We will learn about safety in the kitchen, how to read and follow recipes, and how to properly use different tools while we make delicious healthy treats and meals.

 $22 per week or $40/month

Junior Chefs

Private Class Available for All Ages

At your location

Small groups, your family, Mommy and Me.  Want to learn some new methods of cooking or some new ways to prepare your favorite foods in a healthier way?  Have a specific dietary preference or food allergies?  I am certified in Food Allergies, and I can teach you how to prepare meals using substiutes for most allergies and diets such as gluten free, mediterranean, or plant based.  I personnally follow a whole food plant based diet with low sugar, oil, and salt, but I am formally trained in French cuisine and can help you prepare meals that suit your needs. Need help transitioning to a new way of eating? I can help. Let me know how I can help by clicking the button below.

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Middle School Chefs Club

For any middle school student

At The Wellness Cottage, 951 College Street

This class meets the first and third Thursday of the month, 4:00 - 5:30pm

This is a hands-on class where we will cook and sample healthy dishes and practice knife skills while learning about nutrition. We will learn different cooking techniques, practice knife skills, and learn how to use these skills even when we don't have a recipe all while making delicious treats and meals.

$22 per week or $40 for the month

We cannot wait for you to join the club!

Homeschool Groups, Clubs, etc...

 

Does your group need a fun and educational activity?  We could do a hands-on class or a food demo. Let me know about your group and how I can help by contacting me by clicking the button below.

 

 

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To pay and register for the 1st  Thursday of the month, 

Adult Class

At The Wellness Cottage, 951 College Street

The second and third Tuesday of the Month, 5:00pm-6:30pm

$20 per class

This is a hands-on class where we will cook and sample healthy dishes and practice knife skills while learning about nutrition. Each month we'll create quick, healthy, simple meals around one subject.  We'll practice knife skills, learn some tricks to making food prep easier, and sample!  All skill levels are welcome!

January 15: Stir Fry

February 12: Healthy Treats

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junior chefs

To pay and register for the month,

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To pay and register for the 3rd Thursday of the month, 

To pay and register for the month,

To pay and register for the 2nd Monday of the month, 

To pay and register for the 4th Thursday of the month,